Double-Sided Core Sliders – Black 7-Inch Exercise Gliding Discs

Transform any floor into a personal gym with these premium double-sided core sliders. Designed to facilitate dynamic, full-body movements, these gliders help you leverage your own body weight to target deep muscle groups that traditional exercises often miss. Whether you are at home or traveling, these compact tools ensure you never have to skip a core-strengthening session.

Why You’ll Love This

• Versatile Dual-Surface Design: Features a durable hard side for smooth gliding on carpeted floors and a soft foam side to protect and grip on hard surfaces like wood or tile.
• Total Body Conditioning: Ideal for lunges, planks, and bridges, these sliders challenge your stability and balance for faster muscle toning.
• Compact and Portable: The 7-inch design fits easily into any gym bag or suitcase, making it the perfect travel-friendly fitness accessory.
• Low-Impact Workouts: Achieve powerful results without the heavy impact on your joints, perfect for rehabilitation or high-intensity interval training (HIIT).
• Premium Durability: Built with high-quality materials to withstand daily use while maintaining smooth, consistent motion.

Product Details

• Size: 7-inch diameter
• Color: Black
• Surface 1: Hard polished plastic (for carpet)
• Surface 2: High-density soft foam (for hard floors)
• Quantity: Set of 2